{"product_id":"creatine-315g","title":"Creatine 315g","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePure creatine monohydrate providing 5g per serve to support phosphagen availability, ATP regeneration and energy-system efficiency during high-output muscular or neurological demand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine monohydrate is among the most extensively studied and effective \u003cbr\u003enutritional supplements for promoting exercise capacity and lean body mass gains during resistance or high intensity training programs. When used in conjunction with resistance training, creatine has been shown to increase body strength, build muscle mass and support recovery from strenuous exercise. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResearch shows that creatine supplementation leads to greater increases in \u003cbr\u003efat-free mass compared to resistance training alone. It also supports muscular \u003cbr\u003eadaptations to high-intensity sprints or dynamic movements for improved \u003cbr\u003eperformance. Since creatine plays other vital roles within the musculoskeletal \u003cbr\u003eand nervous systems, it is essential for many aspects of health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGood for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eActive adults engaged in strength training programs or regular sessions of high intensity exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletes participating in sports requiring repeated bursts of speed, power or strength\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSupplement Facts \u003cbr\u003eTake this product with an adequate daily fluid intake. Mix 1.5 teaspoons daily with 8 oz of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise. On rest days, take 1 serving daily with a meal or as directed.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eServing size: 1.5 teaspoons (5 g)\u003cbr\u003eServings per container: approximately 60\u003cbr\u003e1.5 teaspoons (5 g) contains:\u003cbr\u003eCreatine monohydrate 5 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":47946636034222,"sku":"PURE-CRM6","price":60.05,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/3252\/0255\/files\/CRM6.jpg?v=1780609427","url":"https:\/\/healthwithinstore.co.nz\/products\/creatine-315g","provider":"Health Within","version":"1.0","type":"link"}